Reba andi mafoto y'ibituba no guswera bishyushye hano
Amafoto Atandukanye y'Ibituba
Video zo Guswera Zitandukanye
Video zo Kunyaza
Video zo Guswera Igituba Kinini
Video zo Guswerana z'Abagande
Video zo Guswera z'Abahinde
Video za Rugongo nini
Video z'Abakobwa Barimo Kwikinisha
Guhuza igitsina bishobora guhita bikuvura stress. Abadakunze guhuza igitsina bakunze kugira stress. Guhuza igitsina bituma umubiri urekura ibyitwa 'ENDORPHINS' mu maraso, bituma umuntu yumva yishimye kandi aruhutse.
Saturday, March 1, 2008
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Eeh, iyo uswera umugore agutera stress ubwiwe naho, akagushikiza ku bibazo bitaranaba, kandi bitanzonaba. Akubwira ingorane z' iwabo, abiwanyu adakunda, hari ugutunga umugore no kuryoherwa n' igitsina ntibisa.
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